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	<title>A Delicious Life</title>
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	<link>http://adeliciouslife.wordpress.com</link>
	<description>Love how you live it</description>
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		<title>A Delicious Life</title>
		<link>http://adeliciouslife.wordpress.com</link>
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			<item>
		<title>New Home</title>
		<link>http://adeliciouslife.wordpress.com/2009/01/15/new-home/</link>
		<comments>http://adeliciouslife.wordpress.com/2009/01/15/new-home/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 22:53:40 +0000</pubDate>
		<dc:creator>adeliciouslife</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://adeliciouslife.wordpress.com/?p=245</guid>
		<description><![CDATA[Hi! I&#8217;ve moved my delicious site to a new home  &#8211; http://liveadeliciouslife.com
Please come visit me there &#8211; I&#8217;d love to see you again!
Posted in Uncategorized       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adeliciouslife.wordpress.com&blog=513379&post=245&subd=adeliciouslife&ref=&feed=1" />]]></description>
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		<title>Calorie Counts Change Some Eating Habits</title>
		<link>http://adeliciouslife.wordpress.com/2008/09/10/calorie-counts-change-some-eating-habits/</link>
		<comments>http://adeliciouslife.wordpress.com/2008/09/10/calorie-counts-change-some-eating-habits/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 17:28:08 +0000</pubDate>
		<dc:creator>adeliciouslife</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[sociology]]></category>

		<guid isPermaLink="false">http://adeliciouslife.wordpress.com/?p=240</guid>
		<description><![CDATA[This past April, New York City mandated that chain restaurants must post calorie counts on their menu. Ever since they were posted, I&#8217;ve wondered if it has changed the way people eat. I know that, for myself, I&#8217;m much less likely to pick up a sweet snack to go with my tea from Starbucks when [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adeliciouslife.wordpress.com&blog=513379&post=240&subd=adeliciouslife&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://adeliciouslife.wordpress.com/2008/09/10/calorie-counts-change-some-eating-habits/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">adeliciouslife</media:title>
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		<title>Carpe Eat-em: the Omnivore&#8217;s hundred</title>
		<link>http://adeliciouslife.wordpress.com/2008/08/29/carpe-eat-em-the-omnivores-hundred/</link>
		<comments>http://adeliciouslife.wordpress.com/2008/08/29/carpe-eat-em-the-omnivores-hundred/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 15:33:13 +0000</pubDate>
		<dc:creator>adeliciouslife</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[exotic foods]]></category>
		<category><![CDATA[omnivore's hundred]]></category>

		<guid isPermaLink="false">http://adeliciouslife.wordpress.com/?p=238</guid>
		<description><![CDATA[Yesterday, I wrote about the 100 things you must do before you die. Today, we take a look at it from a delicious life perspective &#8211; that is, yes, eating and living healthfully but also enjoying life and all its deliciousness.
From Very Good Taste, here&#8217;s a list of 100 things an omnivore should eat in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adeliciouslife.wordpress.com&blog=513379&post=238&subd=adeliciouslife&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://adeliciouslife.wordpress.com/2008/08/29/carpe-eat-em-the-omnivores-hundred/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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		<title>Carpe Diem: your 100 things to do list</title>
		<link>http://adeliciouslife.wordpress.com/2008/08/28/your-100-things-list/</link>
		<comments>http://adeliciouslife.wordpress.com/2008/08/28/your-100-things-list/#comments</comments>
		<pubDate>Thu, 28 Aug 2008 21:24:40 +0000</pubDate>
		<dc:creator>adeliciouslife</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[bucket list]]></category>
		<category><![CDATA[Dave Freeman]]></category>
		<category><![CDATA[things to do before you die]]></category>

		<guid isPermaLink="false">http://adeliciouslife.wordpress.com/?p=234</guid>
		<description><![CDATA[This week, Dave Freeman, the man who co-wrote the book &#8220;100 things to do before you die&#8221; has died after falling in his home. Though he was just 47, he reportedly had done everything that he had written about in the book. It&#8217;s a great reminder to seize the day and not put off what&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adeliciouslife.wordpress.com&blog=513379&post=234&subd=adeliciouslife&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://adeliciouslife.wordpress.com/2008/08/28/your-100-things-list/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>How to do a pull up</title>
		<link>http://adeliciouslife.wordpress.com/2008/08/25/how-to-do-a-pull-up/</link>
		<comments>http://adeliciouslife.wordpress.com/2008/08/25/how-to-do-a-pull-up/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 14:58:39 +0000</pubDate>
		<dc:creator>adeliciouslife</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[pull up]]></category>
		<category><![CDATA[upper body strength]]></category>

		<guid isPermaLink="false">http://adeliciouslife.wordpress.com/?p=229</guid>
		<description><![CDATA[Recently, I did my first chin ups. It was the first time since I was a kid that I&#8217;ve done one, and I was thrilled to be able to do it again. I had a trainer that was trying to get me to do them a while ago, but I was not successful. But practicing [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adeliciouslife.wordpress.com&blog=513379&post=229&subd=adeliciouslife&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://adeliciouslife.wordpress.com/2008/08/25/how-to-do-a-pull-up/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">adeliciouslife</media:title>
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		<title>Visualizing Your Success</title>
		<link>http://adeliciouslife.wordpress.com/2008/08/20/visualizing-your-success/</link>
		<comments>http://adeliciouslife.wordpress.com/2008/08/20/visualizing-your-success/#comments</comments>
		<pubDate>Wed, 20 Aug 2008 22:06:27 +0000</pubDate>
		<dc:creator>adeliciouslife</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[visualization]]></category>

		<guid isPermaLink="false">http://adeliciouslife.wordpress.com/?p=224</guid>
		<description><![CDATA[Watching the Olympics last night, I noticed something that I had never noticed before. Many of the women about to compete in the hurdles competition were swinging their arms and seemed to be talking to themselves while they gazed down the track. What they were most likely doing was visualizing their race &#8211; running it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adeliciouslife.wordpress.com&blog=513379&post=224&subd=adeliciouslife&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://adeliciouslife.wordpress.com/2008/08/20/visualizing-your-success/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">adeliciouslife</media:title>
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		<title>Olympic Diet</title>
		<link>http://adeliciouslife.wordpress.com/2008/08/14/olympic-diet/</link>
		<comments>http://adeliciouslife.wordpress.com/2008/08/14/olympic-diet/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 19:43:43 +0000</pubDate>
		<dc:creator>adeliciouslife</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Michael Phelps]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://adeliciouslife.wordpress.com/?p=208</guid>
		<description><![CDATA[I&#8217;m not really into sports, but I love watching the Olympics. The stamina, dedication and nearly flawless performances of these elite athletes is astonishing.  I&#8217;m inspired to work harder and take better care of myself watching their amazingly strong bodies compete in what looks like effortless competitions.
How do Olympians keep their energy up? Most of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adeliciouslife.wordpress.com&blog=513379&post=208&subd=adeliciouslife&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://adeliciouslife.wordpress.com/2008/08/14/olympic-diet/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">adeliciouslife</media:title>
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			<media:title type="html">Misty May-Treanor and Kerri Walsh</media:title>
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		<item>
		<title>Someday we&#8217;ll find it&#8230;</title>
		<link>http://adeliciouslife.wordpress.com/2008/08/13/someday-well-find-it/</link>
		<comments>http://adeliciouslife.wordpress.com/2008/08/13/someday-well-find-it/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 12:45:24 +0000</pubDate>
		<dc:creator>adeliciouslife</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[rainbow]]></category>

		<guid isPermaLink="false">http://adeliciouslife.wordpress.com/?p=211</guid>
		<description><![CDATA[&#8230;the rainbow connection
the lovers, the dreamers and me&#8230;
(Photo from Askrom)
Photos of the rainbow that appeared over New York Harbor on Tuesday evening. I missed it, but others took some really nice photos of it. Here&#8217;s one of the full arc:
(from B.I.L. NYC)
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adeliciouslife.wordpress.com&blog=513379&post=211&subd=adeliciouslife&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://adeliciouslife.wordpress.com/2008/08/13/someday-well-find-it/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">adeliciouslife</media:title>
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			<media:title type="html">Rainbow over New York Harbor</media:title>
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		<media:content url="http://adeliciouslife.files.wordpress.com/2008/08/rainbow1.jpg?w=300" medium="image">
			<media:title type="html">Full rainbow over NYC</media:title>
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		<item>
		<title>Older neighborhoods = less weight gain</title>
		<link>http://adeliciouslife.wordpress.com/2008/08/05/older-neighborhoods-less-weight-gain/</link>
		<comments>http://adeliciouslife.wordpress.com/2008/08/05/older-neighborhoods-less-weight-gain/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 22:06:35 +0000</pubDate>
		<dc:creator>adeliciouslife</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://adeliciouslife.wordpress.com/?p=227</guid>
		<description><![CDATA[I saw this interesting article from the NY Times&#8216; health section: a study shows that residents of  older neighborhoods (e.g., ones that were built decades ago) are less likely to gain weight. It points to the fact that you can walk to places &#8211; like stores &#8211; in older neighborhoods.
I grew up in an older [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adeliciouslife.wordpress.com&blog=513379&post=227&subd=adeliciouslife&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://adeliciouslife.wordpress.com/2008/08/05/older-neighborhoods-less-weight-gain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>7 ways to stay healthy without breaking your budget</title>
		<link>http://adeliciouslife.wordpress.com/2008/07/25/7-ways-to-stay-healthy-without-breaking-your-budget/</link>
		<comments>http://adeliciouslife.wordpress.com/2008/07/25/7-ways-to-stay-healthy-without-breaking-your-budget/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 18:59:28 +0000</pubDate>
		<dc:creator>adeliciouslife</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[inflation]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://adeliciouslife.wordpress.com/?p=203</guid>
		<description><![CDATA[Has inflation hit you through your grocery bill? I&#8217;ve noticed recently that my food shopping has become much more expensive over the past few months. Here are some ways to cut costs without sacrificing your health:
1. Eat in season &#8211; If you&#8217;re buying fresh produce, it&#8217;s always better to eat whatever is available right now. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=adeliciouslife.wordpress.com&blog=513379&post=203&subd=adeliciouslife&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://adeliciouslife.wordpress.com/2008/07/25/7-ways-to-stay-healthy-without-breaking-your-budget/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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