Recipes: Broccoli Rabe

Greens are essential in your spring diet. You can make this recipe with any green that you like – try kale, escarole, or chard for variety.

Prep Time: 5 minutes
Cooking Time: 10 minutes
Yields: 4 servings

Ingredients:
1 bunch broccoli rabe
2 cloves garlic
2 tablespoons olive oil
2 tablespoons water
Pinch of sea salt

Directions:

  1. Wash broccoli rabe and cut stems into 1-2 inch pieces.
  2. Warm oil in pan and add garlic, sauteing for a few minutes.
  3. Add broccoli rabe and sea salt, then saute for about 3 minutes.
  4. Add water, cover and allow to steam for about 2 minutes. Check for desired tenderness. If needed add a bit more water and allow to steam for a few more minutes.
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s