When was the last time that you acknowledged your own accomplishments? What was that, did you say never?
We are so often filled with criticism about our faults, and rarely do we admit when we are successful. A lot of people believe that to pat ourselves on the back is arrogant. Not so – it’s a great way for you to take care of yourself and build yourself up.
Now is the time to learn how to recognize everything that you do right. Write a letter to yourself praising everything that you’ve accomplished over the year. Let yourself know why you are so happy and proud of everything that you have done.