Day 22 – Softer Skin

The skin is the largest organ of your body. Most of the time, though, we don’t pay any attention to it. Want to make your skin look and feel great all over? Try the hot towel scrub.

Take a wash cloth and wet it with hot water. Scrub every part of your skin with it, rubbing in a circular motion towards your heart. This should be done outside of the shower either in the morning or evening – or both. The hot towel scrub is great for improving circulation and promoting lymphatic movement. Try this experiment daily for a couple of weeks and see how it makes you feel.


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