P90x Day 61: My first chin ups

Monday’s workout marked a true milestone for me – I did my first chin ups without the use of a ladder to support some of my weight. I did 2.5 chin ups before I had to resort to using the step ladder for the rest of my reps. I think the last time I was able to do a chin up was in grade school. Even when I was working with my trainers, I was never able to achieve the strength that I have now.

This work out really works if you follow the instructions. I have been showing off my arms quite a bit lately. I will post pictures soon – I need to take some new ones.

3 responses to “P90x Day 61: My first chin ups

  1. Keep pressing play! Remember diet is 90%, you gotta eat clean to get the results! BRING IT!!!

  2. Pingback: How to do a pull up « A Delicious Life

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